The many uses of a food processor

When it comes to cooking, there are two categories of people. The first category includes the people who want to have every single piece of equipment in their kitchen, all the new tools that are available in the market and specific tools for every chore. Those people, like to spend …

Juice Your Way to Health

Juicing is a trend that is taking the health world by storm. In fact, it’s one of the easiest ways to ensure …

The importance of posture

The position your body adopts when you’re sitting, standing or lying down is called posture. At certain times we exert conscious control …

Living at elevation

Peru, Tibet, Kashmir and Bolivia all have something in common – they are home to some of the highest altitude cities in …

Teaching Children Life Skills

There are many things in life that we should be teaching to our children. Some of these things may be reinforced while …